Author Archives: Melanie Occhiuzzo

CNU Starts CAC Strong

CNU’s Basketball teams earn first round bye as they pursue their third consecutive CAC Championship Title.  Once again Christopher Newport’s Men’s and Women’s Basketball teams will enter into the Capital Athletic Conference (...

Wellness Comes to CNU

SAVE is sponsoring another Week of Wellness promoting students’ mental and physical health. The Week of Wellness is well underway at CNU. This is the second Sexual Assault and Violence Education Committee co-sponsored Week of Well...

A Different Type of Classroom

Recent CNU graduate Aaron Savage personally trains students to help them reach their fitness goals. Aaron Savage is a recent CNU graduate (2016) and a personal trainer at the Freeman Center. Starting just three years ago as a stud...

Signing on the dotted line

 The sophomore class took the next step in their academic careers by signing and declaring their majors. The sophomore class signed for their majors at the annual Signing Day event on campus Tuesday, Feb. 6. On Feb. 6 the sop...

Buzzin’ Becky

Having trouble finding your “place” at CNU? Becky might have something for you. As we start to get more and more into the semester, I can feel my motivation lagging and I’m losing sight of the end goal. I’m sure I’m not the only p...

Cigarette Pots of Doom

A message from Tyler Melone on why CNU needs to get the placement of their cigarette receptacles fixed. Hello CNU, I have a painful bruise on my leg because I’m blind and I keep walking into cigarette pots that people keep putting...

Do’s and Dont’s of Club Fair

Club Fair 2018 is your chance to find new clubs and organizations to get more involved on campus. Club Fair can be the most overwhelming event of the year. There are almost a hundred clubs to choose from and that can be a lot to d...

Mom’s Enchilada Dinner Recipe

CNU student Melanie Occhiuzzo shares her step-by-step recipe for delicious homemade enchiladas in 30 minutes for under $20. Everybody needs a quick, easy and most importantly affordable meal they can make. This is the type of dish...