Not All it Was Dished Out to Be

The Regatta’s expansion: worth the wait? Not so much… It finally happened. The Regatta’s expansion slated for completion for Fall of 2017 has been concluded! … in 2018? After about a year of anticipation, students were...

Signing on the dotted line

 The sophomore class took the next step in their academic careers by signing and declaring their majors. The sophomore class signed for their majors at the annual Signing Day event on campus Tuesday, Feb. 6. On Feb. 6 the sop...

McFarland Leads Team to Two NCAA’s

Men’s Basketball player Aaron McFarland works towards making it to the NCAA tournament three years in a row. The Christopher Newport University Men’s Basketball player, Aaron McFarland, has been an integral part of the team since ...

Why It’s Best to Run in Groups

Whether running in preparation for a race or running for fun, choosing a partner to go with you can be beneficial. In the cool nighttime air I quietly sat alone and tied my shoelaces, making sure each loop was an equal length from...

Beyond the Classroom

Communication Studies professor Dr. Danielle Stern balances instructing college students as well as yoga classes. If you ever want to relax, stretch, or strengthen yourself, yoga should be the first thing that comes to mind. Yoga ...

Buzzin’ Becky

Having trouble finding your “place” at CNU? Becky might have something for you. As we start to get more and more into the semester, I can feel my motivation lagging and I’m losing sight of the end goal. I’m sure I’m not the only p...

Cigarette Pots of Doom

A message from Tyler Melone on why CNU needs to get the placement of their cigarette receptacles fixed. Hello CNU, I have a painful bruise on my leg because I’m blind and I keep walking into cigarette pots that people keep putting...

Flotsam and Jetsam, Jetsam and Flotsam

A look at the new satirical newspaper making waves on CNU campus Satirical newspapers on college campuses are nothing new. From the University of Illinois at Chicago’s The Asterisk to Yale’s The Yale Record, humorous takes on coll...

Death to Debate:

A commentary on the conversation we’re not having. “All liberals are socialist sheep!” “All conservatives are racists gun lovers!” Neither of these are true, and this is exactly what is wrong with America. In the United States, it...

Virginia21 Comes to Christopher Newport

Senior Matthew Godsoe and sophomore Nathan Gillispie work together to start a chapter of Virginia21 at CNU. Virginia21 is a national non-profit organization which attempts to “create opportunity for young Virginians to impact Virg...